Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Tuesday, October 6, 2015

From Kristina: K5K Recap

The Kristina 5K/Linda’s Loop is over and it was phenomenal! I had so much fun mingling with the crowd, talking to woman about their journeys and sharing the excitement of the evening before the run started. It was awesome seeing so many women supporting and encouraging each other, and looking fabulous in our Fast & Flirty running skirts! We had about 90 woman participate this year…90 woman all dressed the same, running through the streets of Vancouver and having a blast! 


I offered myself up as a running buddy to anyone who needed one, and had the honor of running with a young lady named Katie. This was Katie’s first 5K and she came to the run alone. We chatted a lot while we were running and I learned that Katie had never run before she met her boyfriend. She said everyone in her boyfriend’s family runs and that she just decided to give it a try. We talked about our struggles with weight; about losing a few pounds and then gaining a few more back, and she said she finally decided “No more excuses”.  Katie told me she’s working towards being able to run an entire 5K without taking any walking breaks, but for now she’s just happy to be able to do what she can, and our first mile was her personal best! It was fun having a running buddy; someone to encourage and cheer along the way, and someone to encourage me, too!

I love the feeling of this event. I love the camaraderie and the feeling of acceptance when a group of woman get together to support each other! Runners are good people, but woman runners are the best! 



I want to thank everyone who came out to run with me. It was a wonderful evening and I can’t wait to do it again! I also want to say thank you to everyone who helped get my daughter safely across all those streets when I couldn’t keep up with her. Can that girl run or what?!

Monday, June 27, 2011

Selling Adventure: Day One

First day on the road with Sweet Spot™ Skirts has been a success. We had been looking for a trailer to offset the hotel bills during shows and events. It was last weekend on the drive to the Petal Pedal, that I quickly realized that $135 a night for Sweet Spot™ Skirt events was adding up. After about a year of research and changing my mind… we pulled the trigger on an 2012 Airstream Bambi. It was a short six days and we were pulling out of Airstream Adventures in Portland OR (thank you Adam and crew) and heading to the sign shop for decals and lettering(thank you BOB). When Sweet Spot™ Skirts makes a decision, life happens. Sunday at 8:08 we pulled out of Vancouver, WA for the first marketing & advertising Sweet Spot™ Skirts adventure.


First stop, Umatilla/Hermiston area… saw a good friend (first time in 11 years) and she is going to set up a flash mob sale at her gym after the fourth. It is amazing how many people were staring at the logo’s and smiling. The words Sweet Spot™ Skirts just makes you smile. Of course, the beautiful models glued to the side of my truck represent well!

No action in Spokane this time through… may end up going thru Boise on the way back. After my first 350 miles pulling the new rig, we stopped at a delightful RV park on the East end of the Lake” Couer d Alene lake Resort”, I highly recommend it… the people were so nice and helpful. Great little store with wonderful small gifts and necessities. I had a bit of trouble with leveling out the trailer, without letting it slip down the hill…ha ha ! Big learning curve. The owner of the RV park, was more than happy to check out the new trailer and loved the skirts…she will pass the info along to her friend in Spokane with a wonderful boutique shop. Might be just perfect for the Sweet Spot™ Skirts .

This weekend was the Ironman here in Couer d Alene… Sweet Spot™ Skirts  is so lucky. The campground was chuck full of athletes…luckily I met Jeff and he took an interest in my skirts and walked up to the trailer to check them out. He was impressed and will pass the word around to the “athletic girls” in his family and friends.

Good nights sleep, minus the refrigerator… it is a humming nightmare. Adam, at Portland Airstream, actually returned my Sunday night 9:15 text, with a phone call trying to troubleshoot… now that is what I call service!

Next stop is St. Regis Montana… not sure what we will find there but we can hardly wait. Oh just as a side note my friend is biking across the nation, started in Everett Washington and will finish in DC. (www.facebook.com/BigReunionRide) I picked him up here in Idaho and will SAG (support and gear) him through the lovely state of Montana. I may even get about 30 miles in tomorrow, can hardly wait! Which skirt to wear?

I loveSweet Spot™ Skirts !

Tuesday, June 14, 2011

Creating Sweet Spot™ Skirts: Our Story

Early September of 2009, I was riding my bike to photograph one of my higher-end real-estate listings. This home was a beauty, and to properly capture its elegance I knew it would require many shots from many angles. The last thing I needed was my clients coming home in the middle of my photography shoot, catching me in my padded bike shorts with my back-side in the air trying to capture the perfect shot. I threw on a little disco skirt I had which provided some cover. After the last picture was taken, I met my friend David and continued on a 25 mile ride. During the ride we got a call to meet our friends for dinner near the Columbia River Front. With sweat trickling down my face, infamous helmet head, jersey billowing with colors distinctly different from the wild pattern of the disco skirt, I “clomped, clomped clomped” to my seat. Just then one of the husbands, James, (age 29) said to his wife, “Katie, you should get a sexy little skirt like that.”


My head spun to see if he was making fun or saying the truth? I could see by his look he was serious. Not bad I thought to myself (age 44) that an age 29 would think I was sexy… didn’t he see the fat bulging out from beneath my grabby bike shorts? Interesting…..seems like all he saw was” skirt.”

Two days later, we rode to a little local airport to see some friends off as they were flying their plane back to California. I wore the same disco skirt, again to provide just a bit of coverage. As the pilot (age 50ish) stepped off the plane he smiled and with an approving nod said, “nice skirt.” Let me remind you…same helmet hair, jersey billowing, fat bulging out from the elastic leg band cruncher and non-matching disco skirt. Hmmm..... both ages 29 and 50ish, noticed my sexy “skirt.”

I looked at my reflection in the glass door of the small airport… it was pretty cute even though I wasn’t “matchy matchy” or at all glamorous. My friends and I said our goodbyes and by the time we reached our next stop, I blurted out “Sweet Spot™ Skirts.” I was going to create a better skirts than the one I was wearing, and that is what I would call them. My friend David, laughed at the name said it was cute but I don’t think he believed me to be serious. I am not even sure I thought I was serious.

Evidently I was serious! The rest of the story has become my life’s most favorite era. I drew my design out on tracing paper on the island in my kitchen. Had a friend from high school draw up a “don’t steal my idea” release form, bought fabric, hired a seamstress and enrolled in the full time school of “Trial and Error” before I graduated with this perfect little Sweet Spot™ Skirt.

February 27, 2010, we (friends, seamstresses, family et al, thanks for the support!) did our first show at the Seattle Bike Swap! WE SOLD OUT! I applied the next day for my LLC and tax documents, got a website, hired a bookkeeper and went to town designing and testing my products. Today I invite you to join the excitement, the fun, and the challenge of being just a little bit better every day.

My business goals are very simple.

1. Have Fun

2. When goal #1 is done….Have just a little bit more fun!

3. Say out of debt.

We hope to saturate the biking community and continue to reach into all women’s sports areas: yoga, running, rowing, tennis, roller derby, volleyball… this list just keeps going. Watch for the “Softer Side of Sweet Spot™ Skirts.

Sweet Spot™ Skirts made the commitment to have all our skirts made in the USA. I support the great red white and blue. With over 100 applicants to my craigslist ad, I chose three wonderful women to sew for Sweet Spot™ Skirts. My attempt in helping to reduce the unemployment numbers!

I am humbled by the feedback, the help and the overwhelming success we have had since our inception! Lots of room to grow, don’t worry we will get there!

I love all those women who wear my skirt and feel good about themselves and the way they look!
You make me smile!

“Changing the world ONE skirt at a time” with Sweet Spot™ Skirts

Stephanie



Those I need to thank in no particular order: James, for his 29 year old ‘sexy’ comment; Pilot Bob, for his 50ish ‘nice skirt’ comment; Lisa, for her amazing ability to read my mind; Dave B, for encouragement, taking care of the rest of my life while I did double duty in RE and Skirts; Dave C, for always being there for me, rocking me when I cry and laughing at me when I do silly stuff; Dave B and Dave C for being the best 6’4” and 6’9” Sweet Spot™ Skirt billboards!; Lynnell, my gorgeous model, friend, salesperson, and genuinely in love and addicted to the skirts; Greg, for introducing me to Lynnell, his wife!; Marni, for just being Marni, beautiful and Fun; Evelyn, my first model and business consultant with her husband Scott; Brandee, Katie, Dayna, Darrin, Melanie, Rick Cyndy, Ed, John my tester crew and critics; Ursula, for mom support; Valerie, for sister support; Jim, for advice, excitement and trust; Louise, lets just say she is the wind beneath my wings!; Tanna, my booking nightmare fixer; Haley, model and first teen to wear the skirts; Larry and Katie, for supporting just about everything I do (crazy or not), and my newest sewing team of Dianna and Kaye.  I love you all!!!!!